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Out Of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

SKU: 9780593538388
Regular price $ 351.00
Unit price
per
Out Of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind
Out Of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind
Out of Your Mind is a must-have tool for anyone who’s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when you’re anxious, but it will also equip you with strategies for the future. Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time. Author - Short: Dipirro, Dani Pages (actual): 160 Illustrations (TI Sheet): B/W Art Throughout

UPC > 9780593538388

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Shop online at Darkside Records.

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Format: Books/Journals

Out Of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

SKU: 9780593538388
Regular price $ 351.00
Unit price
per
 
Shipping calculated at checkout.

> Due to the current limited nature of music titles, ALL CD & Vinyl purchases are limited to ONE copies per customer, per item. If you place multiple orders for multiples of the same title, your subsequent orders will be canceled.

Out of Your Mind is a must-have tool for anyone who’s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when you’re anxious, but it will also equip you with strategies for the future. Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time. Author - Short: Dipirro, Dani Pages (actual): 160 Illustrations (TI Sheet): B/W Art Throughout

UPC > 9780593538388

Format >

Label >

Shop online at Darkside Records.

Follow us on Instagram.